My morning routine definitely sets the mood for the rest of the day. I do a few simple things to make me FEEL fabulous. First thing is washing the sleepiness off my body, and a rich fragrance is the perfect way to do this (plus, I LOVE a great fragrance). A calm shower using
Caress Endless Kiss Silkening Body Wash
Before I decide what I am going to wear for the day, I head to the kitchen for a quick and healthy light breakfast drink. I love shakes! Perfect for those of us who are trying to watch our weight, satisfy hunger, and have something sweet.
I love bananas, and I didn't want to waste one that was pretty bruised so I chopped it up and stuck it in the freezer overnight. Frozen fruit is one great way to make shakes and I also used cinnamon (whichhas been known to curve hunger). Add about 5- 8 oz of organic milk and a few ice cubes and breakfast is served!
Keeping my skin healthy and glowing is really important to me, so washing, feeding and hydrating your body is a must! I also carry along a jug of "Spa Water" – which is water with sliced fruit for a hint of flavor. Today, I’m using lemon.
What are some of your morning rituals that make you feel fabulous?
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If you don't mind me asking, what color/brand nail polish are you wearing? I absolutely love the blue color! =)
Love this post!
I drink lots of water since very early in the morning!!
Kisses
<3 Val
www.beautyval13.blogspot.com.ar
love the banana shake idea:) i get up and walk. clears my head and wakes me up for the day...though some days it's really hard to be motivated! :)
Where did you get the water bottle?
Love the morning routine!! (:
Woah some one got up on the wrong side of the bed this morning lol. Or are you just naturally incredibly rude and ignorant. Love you Sonia! XOXO
Hahaha ! This comment is so stupid that its actually Funny ! Oh well I LOVE YOU SONIA !!!!!
I have been following your blog and videos and must say, I love everything u do. All the colours u use for make up, all the products u recommend...u go girl.
Please blog more often. Every evening when I heck your blog and there's nothing new, I feel like I've been stoo up( and I've been happelily married for 16 years!!!) so to a good feeling at all.
BTW, Jude is gorgeous!!!
Please post more about bronzes and your gorgeous hair products!!
Xoxoxo from Australia.
Hmm, I never thought about freezing my fruit for my shakes and smoothies. I'm gonna try it. Thanks for the post Sonia :))
Do you ever use kale in your smoothies? I like the banana idea, I will defintely try it.
Hi Sonia ! I love your videos and have probably been watching them all week now:):) I really love ur channel ! I love that u take time and tell us what u up to! I'm only 12 and I still love ur videos!!!:)
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